Happy : & other ridiculous aspirations / Turia Pitt.
Publication details: North Sydney, NSW : Ebury, an imprint of Penguin Random House Australia, 2020.Description: xiv, 298 pages ; 24 cmISBN:- 9781760892883
- 1760892882
- Happy and other ridiculous aspirations
- Self-help & personal development
- Self-help publications
- Finance, Personal -- Psychological aspects
- Self-actualization (Psychology)
- Self-acceptance
- Conduct of life
- Happiness
- Well-being
- Level of aspiration
- Finance, Personal -- Psychological aspects
- Mind and body
- Conduct of life
- Self-acceptance
- Self-actualization (Psychology)
- Happiness
- Well-being
- Humanity
- Gratitude
- Australian
- 152.42 23
Item type | Home library | Collection | Call number | Status | Date due | Barcode | Item reserves | |
---|---|---|---|---|---|---|---|---|
Book | Melbourne Athenaeum Library | Non-Fiction | 152.42 PIT | Available | 062144 |
Prepublication record (machine generated from publisher information)
Includes bibliographical references (pages 281-295)
Thousands of people have told me the one thing they're searching for in life is happiness. So, I set out on a dragon-free quest to prove if 'happy' is, actually, an attainable goal, and not just a ridiculous aspiration.In this book, with her characteristic humour and gutsy intelligence,* Turia Pitt goes on a quest to answer the question, Is it possible to be happier?What does she discover on her journey? Well, look, that's why we want you to buy the bloody book, but we can tell you that it entails, among other things, practising gratitude, working on kindness, self-love, strengthening your relationships and accepting the hard times and bad days.Turia unpacks all of the above with easy-to-implement tips and strategies, hilarious insights into her own life and relationships, and introduces us to some of the world's most fabulous people along the way, including Leigh Sales, Scott Pape, Zoë Foster Blake, Maria Forleo and Mick Fanning.*She made us say that.